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      <image:caption>Owner, Factor 11 Fitness, providing personal training services in Bergen County, NJ...Photo Credit Jessica Lugo Photography</image:caption>
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      <image:caption>Factor 11 Fitness is fully equipped with the tools to get the job done!</image:caption>
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      <image:caption>Factor 11 Fitness provides personalized training programs to get clients the specific results they are after.  Pictured here with client @sookystar.fit</image:caption>
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      <image:caption>Brett Potts is the resident Boxing Boot Camp trainer at Invincible Ark Fitness, Nutley, NJ</image:caption>
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      <image:caption>Brett Potts is the resident Boxing Boot Camp trainer at Invincible Ark Fitness, Nutley, NJ...Hosting classes weekly(Tue 8-9p, Fri 6-7p)</image:caption>
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      <image:caption>Factor 11 Fitness/Brett Potts stays on top of the game by training with other personal trainers.  Pictured here with Denis Ark, Owner of Invincible Ark Fitness, Nutley, NJ.</image:caption>
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      <image:caption>Post training session selfie with my client</image:caption>
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      <image:caption>Top 8% overall finisher November 2017 Spartan Super in Vernon, NJ.  Factor 11 Fitness can get you prepared for a personally successful OCR result!</image:caption>
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      <image:caption>Factor 11 Fitness utilizes a variety of equipment including Medicine Balls to achieve client goals.</image:caption>
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      <image:caption>Brett Potts is a Certified Advanced Boxing Fitness Trainer.</image:caption>
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      <image:caption>Success in Obstacle Course Racing is determined by preparation. Get in ultimate race shape with Factor 11 Fitness. Don't just finish, finish strong!</image:caption>
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      <image:caption>Factor 11 Fitness utilizes a variety of equipment including Kettlebells to achieve client goals.</image:caption>
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      <image:caption>As a consistent top 10% finisher I know what it takes to get you prepared to cross the finish line in style!</image:caption>
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      <image:caption>Factor 11 Fitness utilizes a variety of equipment including Medicine Balls and Kettlebells to achieve client goals.</image:caption>
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      <image:caption>Factor 11 Fitness uses a variety of tools and techniques to provide the very best in personal training services in the Bergen County, NJ area!</image:caption>
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      <image:caption>Top 5% overall finisher October 2017 Rugged Maniac in Englishtown, NJ.  Factor 11 Fitness can get you prepared for your upcoming races!</image:caption>
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      <image:caption>Factor 11 Fitness uses a variety of tools and techniques to provide the very best in personal training services in the Bergen County, NJ area!</image:caption>
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      <image:caption>Factor 11 Fitness specializes in boxing as a means to achieve overall levels of fitness.  There is a reason that boxers are some of the fittest athletes on the planet!</image:caption>
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      <image:title>Images and Video - Equipment</image:title>
      <image:caption>Any tool to get the job done!  Factor 11 Fitness is equipped with the standard and not so standard when it comes to fitness training!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Images and Video - Strength Training</image:title>
      <image:caption>Looking to boost your power and strength...No Problem...Factor 11 Fitness can help you achieve that goal!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Images and Video - Brett Potts</image:title>
      <image:caption>Owner, Factor 11 Fitness, providing personal training services in Bergen County, NJ</image:caption>
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    <image:image>
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      <image:title>Images and Video - Obstacle Race Preparation</image:title>
      <image:caption>Factor 11 Fitness can get you properly prepared to meet the challenges of all obstacles you will face during your upcoming obstacle course races.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c16c49b1ffb65e31301ca6/1512263005379-0E8VYQV2CNSNDGYAU9FB/Mural_3.jpg</image:loc>
      <image:title>Images and Video</image:title>
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    <image:image>
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      <image:title>Images and Video - Brett Potts</image:title>
      <image:caption>Owner, Factor 11 Fitness, providing personal training services in Bergen County, NJ...Photo Credit Jessica Lugo Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c16c49b1ffb65e31301ca6/1512693292407-G9SLI2ADCHF29LHHVF8R/white-dumbell3.jpg</image:loc>
      <image:title>Images and Video</image:title>
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